Did you guys know I am a certified aromatherapist? What does that even mean?
It means I have spent literally hundreds of hours studying and learning about essential oils – learning about their plant origins, chemical components, plus how and why they work!
All this to say: I can tell you when to use Clary Sage versus plain, old Sage. And I can tell you when NOT to use wintergreen.
Of course I also use essential oils that I enjoy just based off of their aromas; but I have studied and honed my skills and abilities about knowing when and where to use certain oils to support our bodies, minds and spirits.
I have a special tip for you guys about a really common essential oil: Peppermint. I’m going to tell you THREE things about peppermint:
- It supports your digestive system. Put some peppermint essential oil in a carrier and rub it on your stomach to help soothe stomach upset.
- It supports energy levels. That bright, minty smell can put a pep in anyone’s step.
- It curbs cravings. Since its’ scent is almost sweet, many people find that inhaling the aroma of peppermint essential oil helps them not cave to mid-afternoon cravings for sweets.
Are you going to try it? Need to get some? Go here and tell them I sent you by entering my referral code: 13199093. If you sign up – shoot me a message and I’ll send you a special gift 🙂